Smoothie Bowl Recipe

A healthy and quick breakfast for a Saturday morning or a refreshing dessert after a family meal, this option is ideal for showcasing the frozen blackberries and wild blueberries from Grădina Pădurii. You only need a few good ingredients, a powerful blender, and a bit of creativity to get a super dessert that will delight you every time.

Necessary Ingredients:

1 frozen banana, cut into small pieces

½ cup of frozen blackberries

½ cup of frozen wild blueberries

30 ml of plant-based milk or water

1 teaspoon of honey (optional)

Preparation Method:

Add the ingredients to a blender and blend until creamy. Pour the mixture into a bowl and decorate with oats, coconut flakes, chia seeds, and fresh fruits.